Episode 25:47 A Powerful Health Tip: "Light At Night Ain't Right"

There are people in this world who, despite doing everything right… exercising, eating a clean diet, taking whole food supplements… STILL suffer with one or more of the following:

 

- Insomnia

- Obesity

- Type 2 Diabetes

- High Blood Pressure

- Low Energy  

- Inability To Focus

 

If that's you, or someone you know…

I've got good news!

The "answer" you are seeking may have nothing to do with exercise, diet or supplements.

Instead, it may have to do with "light at night."

Simply stated... it's not good for you.

in fact, research shows that too much artificial light at night can be THE cause of almost ANY chronic health issue.

Hmmm.....

So, if you've "tried everything" but are STILL struggling with your health, be sure to give this episode a good listen.

Then, as always, please share it with a friend.

Thanks!

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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.